Lāʻau Lapaʻau Workshop – Sept 24th 6:30-8:00pm

uhaloa-leinaala

Please join the Waimānalo Market Co-op and Leinaʻala Bright as we present a workshop on the value and uses of ʻUhaloa.

Come learn about this plant, how to identify it,  how to use it and what it’s good for!

The workshop is free for Members!

Non-Members pay a small fee ($5).

 

Saturday September 24th

6:30 to 8:00 pm

At the Co-op.

See you there!  And invite your friends!  :)

Lāʻau Lapaʻau Workshop Sat. Aug 27th at 6:30 pm!

Leina'ala BrightPlease join the Waimānalo Market Co-op and Leinaʻala Bright as we present a workshop on the value, properties and substance of Noni.  Learn about this “super” fruit, how to prepare it, how to use it and what it’s good for!

The workshop is free for Members!

Non-Members pay a small fee ($5).

Saturday August 27th

6:30 to 8:00 pm

At the Co-op.

See you there!  And invite your friends!  :)

Hawaiian Medicinal Plants – Lāʻau Lapaʻau Workshop May 28th!

IMG_2581Aloha!

Please join us on Saturday, May 28th from 6:30 to 8:00 pm as we talk about Hawaiian medicinal herbs… we will feature one or two plants, discussing the medicinal uses, preparation, identification and any moʻolelo (Hawaiian story) that are associated with the plants.

Join Kumu Leinaʻala Bright and Poʻokela Craig-Rodenhurst, as we gather to talk story.  We welcome you and any stories you have to share.

Hang out with our kupuna, cultural practitioners, neighbors and local businesses… make friends and learn to heal yourself, natures way.

Olena root

FREE to members!
$5.00 for non-members

Let food be thy medicine and medicine be thy food.” -Hippocrates

 

Mahalo!

Saturday, January 30th – Medicine As Food

me and lei kalo WMC 1 SM

“Let food be thy medicine and medicine be thy food.” -Hippocrates

Aloha!  Come join us on January 30th at 6:00 pm for an informal “talk story” about medicine as food.

FREE to Members!  $5 for non-members.

Hang out with our kupuna, cultural practitioners, neighbors and local businesses… make friends and learn to heal yourself, natures way.

Details on our Events Page .  See you there!

 

 

 

Talk Story with Bernie Strand: Food and Mental Health

lettuceSeptember 1, noon – 1:30
Talk Story with Bernie Strand, MSW, LCSW, CSAC

Ms. Strand will discuss the connection between food and mental health.
Bernie lives and works in Waimanalo, specializing in mental health and
substance abuse disorders. She is a Licensed Clinical Social Worker
and Certified Substance Abuse Counselor.
Please join us to learn how a healthy diet can improve mental well-being!